Personalized Yoga and Strength Training

empowering you to take charge of your own health & wellbeing

Celestial Griffin Virtual Yoga Studio

“Attending Yoga classes with Caitlin is the highlight of my week!”

“Thanks to Caitlin, I’ve been able to add so much good stuff to my life toolbox! No matter what I always leave feeling stronger and like my happy meter has been filled.” -Jazmine B.

“Caitlin is a truly amazing soul and can provide you with a welcoming, positive space. Everyone needs to take time to focus on recovery and rest in their busy lives and this class is a great way to do so. I feel better everytime I’m here!” -Leo S.

Caitlin Griffin Yoga Teacher Waterfall

Caitlin Griffin

My mission is to guide and uplift individuals along their wellness journey. To empower and build confidence in becoming your own healer. While creating a nourishing space where you can relax and release stress. Learn techniques to regulate your nervous system and aligned with your most authentic self.

Offering weekly live Hatha Yoga classes and on demand videos.

Personal Training & Private Yoga offered in Virginia or online.

Let’s Work Together One on One

I offer Private Yoga and personal training sessions virtually & in-person in Virginia.

Click the button below to schedule a free 15 minute consultation to see if personalized training is right for you.

5 Minute Relaxation Guided Meditation

Click the button below to sign up for my newsletter and receive a complementary 5 minute guided meditation to help you take a deep breath and relax.

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Contact

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